"Emotional Intelligence: Why It Can Matter More Than IQ" is a book by Daniel Goleman, first published in 1995. It popularized the concept of emotional intelligence (EI), which refers to the ability to recognize, understand, and manage one's own emotions, as well as to recognize, understand, and influence the emotions of others.
Goleman argues that EI is a crucial factor in personal and professional success, often more so than traditional measures of intelligence, such as IQ. He presents evidence from various fields, including psychology, neuroscience, and business, to support his claims.
The book outlines five key components of emotional intelligence:
Self-awareness: The ability to recognize and understand one's own emotions.
Self-regulation: The ability to manage and control one's emotions, impulses, and reactions.
Motivation: The drive to achieve goals and pursue excellence.
Empathy: The ability to understand and share the feelings of others.
Social skills: The ability to build and maintain relationships, communicate effectively, and work collaboratively.
Goleman's book has had a significant impact on fields such as psychology, education, leadership, and organizational development. It has prompted many individuals and organizations to prioritize the development of emotional intelligence skills alongside cognitive abilities.
Since its publication, Goleman has written several other books and articles expanding on the concept of emotional intelligence and its applications in various domains, such as leadership, parenting, and mental health. "Emotional Intelligence" remains a foundational text in the study and application of EI.
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